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Yoga Bagel x Beans Pause™ - Stretch & Matcha (75mins)
課堂簡介

Yoga Bagel x Beans Pause™ - Stretch & Matcha

Curated by Beans Retreat, Beans Pause™ is a monthly guided wellbeing ritual that brings together mindful movement, mindful eating, and quiet reflection to help you slow down, reconnect with yourself, and reset from the pace of everyday life. Each chapter explores a seasonal theme through thoughtfully curated experiences, inspiring small, intentional rituals that participants can carry into their daily lives. Suitable for all levels, with no prior experience required.

This month: Deep Stretch + Matcha Whisking Ritual

  • Deep Stretch: Foucs on gentle, longer-held stretches and mindful breathing to release tension and calm the nervous system.

  • Matcha Ritual: After movement, we'll continue the experience through a guided, intentional matcha whisking session to awaken the senses.

August sessions :

  • 16 Aug · Traditional Usucha (Hot Matcha)

  • 23 Aug · Cold Matcha Latte

  • 30 Aug · Cold Strawberry Matcha Latte

Each session is a complete journey, ending with simple rituals you can bring into daily life.

Pricing:

Members can join with 1 class credit + HK$50, which covers all matcha ingredients and ritual equipment.

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Yoga Bagel x Beans Pause™ - Stretch & Matcha (75mins)