09:15 - 10:15
Morning Yoga Flow
11:40 - 12:40
Hatha Yoga (Basics)
12:50 - 13:50
Relaxing Stretch
14:00 - 15:00
Yoga Stretch with Singing Bowls
15:10 - 16:10
Hips & Hamstrings
16:20 - 17:20
Full Body Yoga Slow *Flow*
17:30 - 19:00
Stress Reset: 90-min Sound Immersion