Sylvia believes that the power of yoga reaches well beyond the mat. Her journey into yoga started as a means to navigate her emotional challenges, which had once taken her to a difficult place. Through yoga, she discovered a sense of inner peace.

Inspired by her experiences, Sylvia decided to become a yoga teacher to share the transformative potential of yoga and help others find balance in their lives. She looks forward to welcoming everyone on the mat to spread some positive vibes! :)