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Sunday
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26
27
28
29
30
1
2
3
4
5
6
TODAY
7
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Hips & Hamstrings (Stretch, Mobility & Strength)
20:40 - 21:40
Relaxing Stretch
8
12:30 - 13:30
Relaxing Stretch
17:10 - 18:10
Shoulder & Back Care
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Power Flow
20:40 - 21:40
Yoga Stretch with Singing Bowls
9
09:15 - 10:15
Hips & Hamstrings (Stretch, Mobility & Strength)
10:30 - 11:30
Morning Yoga Flow
11:40 - 12:40
Full Body Yoga Slow *Flow*
12:50 - 13:50
Yoga Stretch with Singing Bowls
14:00 - 15:00
Upper Body & Shoulder Opening
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Hatha Yoga (Basics)
17:40 - 18:40
Hips & Hamstrings (Stretch, Mobility & Strength)
10
10:00 - 11:00
Morning Wheel Yoga Stretch
11:15 - 12:15
The Arm Balance & Core (Multilevel)
12:30 - 13:30
Prenatal Yoga
13:45 - 14:45
Hatha Yoga (Basics)
15:00 - 16:00
Yin Yang Yoga
16:15 - 17:15
Full Body Yoga Slow *Flow*
17:30 - 18:30
Yoga Stretch with Singing Bowls
11
11:00 - 12:00
Yin Yang Yoga
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
12
12:45 - 13:45
Power Flow
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
13
12:30 - 13:30
Yoga Stretch with Singing Bowls
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Upper Body & Shoulder Opening
14
11:15 - 12:15
Prenatal Yoga
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Yoga Wheel for Gentle Stretch
20:40 - 21:40
Relaxing Stretch
15
12:30 - 13:30
Relaxing Stretch
17:10 - 18:10
Shoulder & Back Care
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Power Flow
20:40 - 21:40
Yoga Stretch with Singing Bowls
16
09:15 - 10:15
Hips & Hamstrings (Stretch, Mobility & Strength)
10:30 - 11:30
Morning Yoga Flow
14:00 - 15:00
Upper Body & Shoulder Opening
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Hatha Yoga (Basics)
17:40 - 18:40
Wheel Yoga
17
10:00 - 11:00
Morning Wheel Yoga Stretch
11:15 - 12:15
The Arm Balance & Core (Multilevel)
12:30 - 13:30
Prenatal Yoga
13:45 - 14:45
Hatha Yoga (Basics)
15:00 - 16:00
Yin Yang Yoga
16:15 - 17:15
Full Body Yoga Slow *Flow*
17:30 - 18:30
Yoga Stretch with Singing Bowls
18
11:00 - 12:00
Yin Yang Yoga
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
19
12:45 - 13:45
Power Flow
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
20
12:30 - 13:30
Yoga Stretch with Singing Bowls
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Upper Body & Shoulder Opening
21
11:15 - 12:15
Prenatal Yoga
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Yoga Wheel for Gentle Stretch
20:40 - 21:40
Relaxing Stretch
22
12:30 - 13:30
Relaxing Stretch
17:10 - 18:10
Shoulder & Back Care
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Power Flow
20:40 - 21:40
Yoga Stretch with Singing Bowls
23
09:15 - 10:15
Hips & Hamstrings (Stretch, Mobility & Strength)
10:30 - 11:30
Morning Yoga Flow
11:40 - 12:40
Full Body Yoga Slow *Flow*
12:50 - 13:50
Yoga Stretch with Singing Bowls
14:00 - 15:00
Upper Body & Shoulder Opening
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Hatha Yoga (Basics)
17:40 - 18:40
Wheel Yoga
24
10:00 - 11:00
Full Body Yoga Slow *Flow*
11:15 - 12:15
The Arm Balance & Core (Multilevel)
12:30 - 13:30
Prenatal Yoga
13:45 - 14:45
Hatha Yoga (Basics)
15:00 - 16:00
Yin Yang Yoga
16:15 - 17:15
Vinyasa Flow
17:30 - 18:30
Hips & Hamstrings (Stretch, Mobility & Strength)
25
10:15 - 11:15
Prenatal Yoga
11:30 - 12:30
Hips & Hamstrings (Stretch, Mobility & Strength)
12:45 - 13:45
Full Body Yoga Slow *Flow*
14:00 - 15:00
Yin Yang Yoga
15:15 - 16:15
Hatha Yoga (Multilevel)
26
12:45 - 13:45
Power Flow
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
27
12:30 - 13:30
Full Body Yoga Slow *Flow*
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Upper Body & Shoulder Opening
28
11:15 - 12:15
Prenatal Yoga
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Yoga Wheel for Gentle Stretch
20:40 - 21:40
Relaxing Stretch
29
12:30 - 13:30
Relaxing Stretch
17:10 - 18:10
Shoulder & Back Care
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Power Flow
20:40 - 21:40
Yoga Stretch with Singing Bowls
30
09:15 - 10:15
Hips & Hamstrings (Stretch, Mobility & Strength)
10:30 - 11:30
Morning Yoga Flow
11:40 - 12:40
Full Body Yoga Slow *Flow*
12:50 - 13:50
Yoga Stretch with Singing Bowls
14:00 - 15:00
Upper Body & Shoulder Opening
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Hatha Yoga (Basics)
17:40 - 18:40
Wheel Yoga
31
10:00 - 11:00
Morning Wheel Yoga Stretch
11:15 - 12:15
The Arm Balance & Core (Multilevel)
12:30 - 13:30
Prenatal Yoga
13:45 - 14:45
Hatha Yoga (Basics)
15:00 - 16:00
Yin Yang Yoga
16:15 - 17:15
Full Body Yoga Slow *Flow*
17:30 - 18:30
Yoga Stretch with Singing Bowls
1
2
3
4
5
6
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Hips & Hamstrings (Stretch, Mobility & Strength)
20:40 - 21:40
Relaxing Stretch
