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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
31
1
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
2
12:45 - 13:45
Power Flow
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
3
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Hips & Hamstrings (Stretch, Mobility & Strength)
4
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
5
12:30 - 13:30
Relaxing Stretch
6
10:30 - 11:30
Morning Yoga Flow
7
11:15 - 12:15
Yin Yang Yoga
13:45 - 14:45
Hips & Hamstrings (Stretch, Mobility & Strength)
16:15 - 17:15
Full Body Yoga Slow *Flow*
8
12:30 - 13:30
Hatha Yoga (Basics)
19:30 - 20:30
Relaxing Stretch
9
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
10
12:30 - 13:30
Yoga Stretch with Singing Bowls
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Hips & Hamstrings (Stretch, Mobility & Strength)
11
18:20 - 19:20
Full Body Yoga Slow *Flow*
12
12:30 - 13:30
Relaxing Stretch
13
10:30 - 11:30
Morning Yoga Flow
12:30 - 13:30
Yin Yang Yoga
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
14
12:30 - 13:30
Prenatal Yoga
17:30 - 18:30
Yoga Stretch with Singing Bowls
15
12:30 - 13:30
Hatha Yoga (Basics)
19:30 - 20:30
Relaxing Stretch
16
19:30 - 20:30
Yin Yang Yoga
17
12:30 - 13:30
Yoga Stretch with Singing Bowls
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Hips & Hamstrings (Stretch, Mobility & Strength)
18
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19
10:30 - 11:30
Prenatal Yoga
11:45 - 12:45
Hips & Hamstrings (Stretch, Mobility & Strength)
13:00 - 14:00
The Arm Balance & Core (Multilevel)
16:45 - 17:45
Relaxing Stretch
20
12:30 - 13:30
Yin Yang Yoga
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Yoga Stretch with Singing Bowls
21
12:30 - 13:30
Prenatal Yoga
15:00 - 16:00
Yin Yang Yoga
17:30 - 18:30
Yoga Stretch with Singing Bowls
TODAY22
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
23
12:45 - 13:45
Full Body Yoga Slow *Flow*
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
24
12:30 - 13:30
Yoga Stretch with Singing Bowls
18:20 - 19:20
Yin Yang Yoga
19:30 - 20:30
Hips & Hamstrings (Stretch, Mobility & Strength)
25
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Yoga Wheel for Gentle Stretch
20:40 - 21:40
Relaxing Stretch
26
12:30 - 13:30
Relaxing Stretch
16:20 - 17:20
Hips & Hamstrings (Stretch, Mobility & Strength)
17:35 - 18:35
The Arm Balance & Core (Multilevel)
19:00 - 20:00
Hatha Yoga (Multilevel)
20:15 - 21:15
Yoga Stretch with Singing Bowls
27
09:15 - 10:15
Hips & Hamstrings (Stretch, Mobility & Strength)
10:30 - 11:30
Morning Yoga Flow
11:40 - 12:40
Full Body Yoga Slow *Flow*
12:50 - 13:50
Yoga Stretch with Singing Bowls
14:00 - 15:00
Upper Body & Shoulder Opening
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Yin Yang Yoga
17:40 - 18:40
Wheel Yoga
28
10:00 - 11:00
Morning Wheel Yoga Stretch
11:15 - 12:15
Yin Yang Yoga
12:30 - 13:30
Prenatal Yoga
13:45 - 14:45
Hips & Hamstrings (Stretch, Mobility & Strength)
15:00 - 16:00
Yin Yang Yoga
16:15 - 17:15
Full Body Yoga Slow *Flow*
17:30 - 18:30
Yoga Stretch with Singing Bowls
29
11:00 - 12:00
Yin Yang Yoga
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
30
12:45 - 13:45
Power Flow
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
1
2
3
4
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)