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TODAY
23
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
24
12:45 - 13:45
Power Flow
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
25
12:30 - 13:30
Upper Body & Shoulder Opening
26
12:30 - 13:30
Hips & Hamstrings (Stretch, Mobility & Strength)
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Full Body Yoga Slow *Flow*
19:30 - 20:30
Yoga Wheel for Gentle Stretch
20:40 - 21:40
Relaxing Stretch
27
12:30 - 13:30
Relaxing Stretch
17:10 - 18:10
Yin Yang Yoga
18:20 - 19:20
Hatha Yoga (Multilevel)
19:30 - 20:30
Power Flow
20:40 - 21:40
Yoga Stretch with Singing Bowls
28
10:30 - 11:30
Morning Yoga Flow
11:40 - 12:40
Hips & Hamstrings (Stretch, Mobility & Strength)
14:00 - 15:00
Hatha Yoga (Basics)
15:15 - 16:15
Hips & Hamstrings (Stretch, Mobility & Strength)
16:30 - 17:30
Hatha Yoga (Basics)
17:40 - 18:40
Wheel Yoga
29
10:00 - 11:00
Morning Wheel Yoga Stretch
11:15 - 12:15
The Arm Balance & Core (Multilevel)
12:30 - 13:30
Prenatal Yoga
13:45 - 14:45
Hatha Yoga (Basics)
15:00 - 16:00
Yin Yang Yoga
16:15 - 17:15
Full Body Yoga Slow *Flow*
17:30 - 18:30
Yoga Stretch with Singing Bowls
30
11:00 - 12:00
Yin Yang Yoga
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
31
12:45 - 13:45
Power Flow
17:10 - 18:10
Yoga Stretch with Singing Bowls
18:20 - 19:20
Hips & Hamstrings (Stretch, Mobility & Strength)
19:30 - 20:30
Yin Yang Yoga
20:40 - 21:40
Yoga Stretch with Singing Bowls
1
2
3
4
12:30 - 13:30
Hatha Yoga (Basics)
18:20 - 19:20
Vinyasa Flow
19:30 - 20:30
Relaxing Stretch
20:40 - 21:40
Hips & Hamstrings (Stretch, Mobility & Strength)
