Prenatal Yoga is a peaceful weekend morning practice designed for mothers-to-be. In this class, we’ll move through gentle stretches that nurture the body and create space for comfort and ease. Each movement flows with mindful breathing, inviting calmness and helping you connect deeply with your baby.

Together, we’ll focus on relaxation, balance, and the joy of slowing down, leaving you refreshed, centered, and ready to embrace the beautiful journey ahead.