Unwind, recharge, and restore your inner calm in this transformative 90-minute workshop.

Combining mindful pranayama breathing, gentle stretching, and the soothing resonance of singing bowls, Stress Reset is designed to release tension from body and mind. Experience deep relaxation and renewed energy as you immerse yourself in healing sound waves that promote balance and peace. Perfect for anyone seeking a natural stress relief and a moment of mindful restoration in a hectic world.